Thursday, May 19, 2011

Allergy elimination week 4

This is the last week before we begin slowly testing foods.  It will be about 2 months before we test gluten and dairy.

Buckwheat-almond pancakes with applesauce
Half avocado with banana (this might have triggered a migraine)
Granola with unsweetened rice milk
Gingered black-eyed pea soup from the freezer

Chicken with lettuce or spinach leaves for wrapping
Broccoli salad with cashew-prune dressing
Mixed vegetable salads
Leftover red lentil soup

Mango, Apple, Kiwi, Banana
Coconut macaroons
Date-sweetened banana muffins (amazingly, free of gluten, dairy, eggs, sugar and nuts!)
Raw veggies: cucumber, carrot, red bell pepper, sugar snap peas
Banana-blueberry smoothie
Almonds, walnuts, and macadamia nuts

Salmon cakes, fried potatoes, and steamed broccoli
Turkey/veggie burritos on rice tortillas (2 nights).  The rice tortillas are ok.  DD loved them, but I thought lettuce was probably better.  I haven't tried making my own tortillas yet.
Lamb Rogan Josh, Indian-spiced spinach, and rice with salad (very good!)
Baked cod with roasted cauliflower, broccoli, and carrots
Roasted chicken with roasted potatoes and carrots, steamed green beans

No comments:

Post a Comment