A research group investigated the metabolic rate of a hunter-gatherer tribe and found it comparable to people that live a modern lifestyle, providing evidence for the theory that the food we eat - the type and quantity - matters more than exercise in overall body weight.
Hunter-Gatherer Energetics and Human Obesity
Hunter-Gatherer Clue to Obesity as reported by the BBC, with some quotes from study authors.
Thursday, July 26, 2012
Tuesday, July 3, 2012
Organic tomatoes win!
Organic strawberries have been found to have higher levels of important nutrients, and a recent study has shown the same for organic tomatoes.
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